news
newsletter archive
About_Riverflow_yoga
Welcome_to_Riverflow_Yoga
Riverflow_yoga_class_descriptions
Riverflow_Yoga_Schedule_and_Rates
Contact_Riverflow_Yoga
Coming Soon!
yoga_manchester_nh
yoga_nh
riverflow yoga, llc ~ 198 londonderry turnpike (bypass 28) ~ suite 2 ~ hooksett, nh  03106 ~ 603-935-9822
<a href="http://www.macromedia.com/go/getflashplayer">Flash Required</a>
Flash Required
Chris
Instructor
"Be the change you want to see in the world." - Elizabeth
Starting Wednesday June 2nd
Early birds rejoice and join as for our 6:30am all-level class.
Everyone is talking about how awesome yogalates is. Check it out wednesdays at 6pm.
Yogic philosophy teaches that the way in which we
breathe mirrors our innermost state.  Maintaining full,  spacious and relaxed breathing therefore reflects
a spacious and self-assured person.  Remember
this during moments of self-doubt or stress, and breathe more slowly and deeply.
Thank-you Hippo Voters for voting us    Manchester's Best Yoga Studio  2010
&
Voting Elizabeth "Best of the Best" Yoga Instructor 2010
WHAT IS YIN YOGA?
Yin Yoga is a perfect complement to the dynamic and muscular (yang) style of yoga that emphasize internal heat and the lengthening and contracting of our muscles.  Yin Yoga generally targets the connective tissues of the hips, pelvis and lower spine.
Yin Yoga is suitable for almost everyone.